Everyone’s training needs and bodies’ are unique. I’ll work with you to create a custom training plan based on your goals. Whether you’re looking to lose weight, gain weight, recovering from an injury, or simply want more confidence in the gym, I’m here to support you and help you hit your goals.
Personal training sessions are completely customized to each individual. Each session lasts 60 minutes and includes a comfortable space at Hyde Park Gym.
In addition to training sessions, I’ll help you calculate your macros, setup MyFitnessPal tracking, and provide you with the accountability you need to hit your goals!
Meal planning is critical to being successful and staying on track! I’ll provide you with tips and tricks so you can properly plan and create a healthier you.
Building strength is what I do best. Combining proper nutrition with weight training, we’ll work together to measure your strength progress over time.